If you suffer from symptoms of jaw clenching or teeth grinding, it may be helpful to talk to your dentist about getting fitted for a night mouthguard. Night mouthguards provide relief for many people. Should you start wearing one? Here’s what you need to know about who should wear a night mouthguard.

What are the Symptoms?
Bruxism is the technical term for jaw clenching or teeth grinding. Symptoms of bruxism can include headaches, discomfort in the jaw, increased dental sensitivity to cold temperatures, pain when chewing, or damaged teeth.

These symptoms can point to other conditions, as well, so it’s important to see a dentist to rule out other possible causes and ensure that bruxism is the correct diagnosis behind your discomfort. Knowing the cause behind your symptoms is the first and best step towards finding relief that lasts.

What is a Night Mouthguard?
Night mouthguards are often prescribed for people who suffer from bruxism, specifically night bruxism. A night mouthguard is typically made of thin, pliable plastic and custom molded to the unique shape of your teeth and mouth for optimum comfort. When worn, the mouthguard acts as a cushion or barrier to help prevent jaw clenching and teeth grinding and provide relief from its effects. Talking with your dentist about who should wear a night mouthguard can help you find out if it is the solution for your needs.

Snoring and Sleep Apnea Relief
Another advantage to night mouthguards is that they may also help with snoring and sleep apnea. So not only can they protect and benefit your teeth, but they may also improve the quality and safety of your sleep as well as the quality of your partner’s sleep.

Make an Appointment with Your Dentist
If you think a night mouthguard may help you, call and make an appointment with your dentist. After you tell your dentist about your symptoms, they will likely examine your teeth and jaw and ask questions about when your symptoms usually occur. They may suggest lifestyle changes to help improve your relaxation and quality of sleep and discuss who should wear a night mouthguard to help you determine if it’s the best option for you. Whether a night mouthguard is right for you or not, they can help you find the best options for relief from jaw-related discomfort.

Call our Casa Grande Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.